Forms of Grief & Loss
We grieve over a variety of things, including:
The death of a loved one
The loss of our health
The loss of a relationship
The loss of a pet
Gradual loss while caring for someone with dementia
Anticipatory grief when caring for someone with a terminal illness
Job transitions or major life changes
Please contact me if you find yourself struggling with any of these and would like help untangling your thoughts and emotions.
“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.”
— Rumi